out in the world and covered in dirt.
writing.
movement arts & meditation.
connect.
More
Ashtanga Flow
Mysore Pop-ups
Jan 18 -- Pranayama: Breath of Life workshop
Jan 24 - 26 -- New Year - Mini Immersion
Feb 22 -- Ayurvedic Massage
TBD -- Internal Listening & Self - Care
Mar 28 -- Integrating and Opening:
Energetic Balance for Arm Balances and other play
June 15 - 20 -- Harmonious Living Retreat in Costa Rica (6 days)
June 21 - 24 -- Family Retreat: Connection & Balance (4 days)
